KANGOO JUMPS
Kangoo Jumps is a form of exercise that involves wearing specially designed rebound shoes equipped with spring-loaded platforms on the sole. These shoes, often referred to as Kangoo Jumps boots, allow individuals to engage in a variety of aerobic and fitness activities while minimising impact on the joints.
Low-impact Exercise
Reduce up to 80% of joint impact, making it safer for those with injuries or joint issues.
Full-Body Workout &Cardiovascular Fitness
Engage various muscle groups and promote overall strength. Improve heart health and endurance.
Burn more calories per unit of time.
Promote faster weight loss.
Fun and Engaging
The unique bouncing motion makes exercise enjoyable.
Improve Balance and Coordination
Enhance stability and coordination skills.
Stress Relief
Reduce stress and release a high amount of endorphins.
Q. Is Kangoo Jumps for everyone?
KJ offers a fun, low-impact workout that’s gentle on the joints—perfect for all ages and fitness levels.
Our rebound shoes come in various sizes to support users from 5 years old (18kg) to over 125kg.
Although each pair weighs about 1.8kg and may feel challenging at first, your body quickly adapts—so don’t give up after one try! With proper adjustments, kids, teens, adults, beginners, and returning exercisers can all enjoy Kangoo Jumps.
Q. Are Kangoo Jumps shoes safe? Do I have to worry about losing balance or breaking ankles?
KJ shoes are very safe when used correctly. They’re designed to protect your joints, improve balance, and reduce impact with a low center of gravity and shock-absorbing spring system—making them safer than many regular athletic shoes.
Ankle injuries are extremely rare, thanks to strong lateral support and natural alignment. Most people feel stable after just a few minutes of use.
As with any new activity, start slow and follow basic safety guidelines. Once you get the hang of it, you'll feel confident and secure with every bounce!
Q. Would jogging on Kangoo Jumps boots be helpful to my weak knees and hips?
Jogging on KJ boots can be a good option for people with weak knees and hips, as they offer a low-impact workout.
The boots' shock-absorbing design reduces stress on joints while providing an effective cardio session.
Start slowly and consult with a healthcare professional if you have any medical concerns before using them.
Q. Things to know before?
1. What to Wear
Wear comfy workout clothes
and thick or double calf-length cotton socks.
2. Boot Fitting
Fasten until you hear a click—not too tight!
3. First Moves
Stand slowly, look ahead, and start by marching or light jogging in place. Bounce from foot to foot with feet shoulder-width apart. Keep your weight centered—not just on toes or heels.
4. Boot Weight - 1.8kg each
It might feel tough at first, but your body will adjust. Don’t quit after one try!
5. Health Check
Consult your doctor if you have any medical conditions.
Contact us for any further inquiries or assistance you may need!